The Midlife

Stop Betraying Yourself

April 17, 2023 Kimberly Samson & Tracy Feldstein Season 5 Episode 155
Stop Betraying Yourself
The Midlife
More Info
The Midlife
Stop Betraying Yourself
Apr 17, 2023 Season 5 Episode 155
Kimberly Samson & Tracy Feldstein

In the simplest acts of the day, are you betraying your true intentions? We say we want one thing, but do the opposite - with eating, exercising, social media scrolling, drinking, how we treat someone. Today we talk about getting the habituation of bad behaviors when we want so much more and better for ourselves.

Follow us on IG
Read the blog at The Midlife
Questions or comments? Email us at kimbyandtracy@themidlife.co

Show Notes

In the simplest acts of the day, are you betraying your true intentions? We say we want one thing, but do the opposite - with eating, exercising, social media scrolling, drinking, how we treat someone. Today we talk about getting the habituation of bad behaviors when we want so much more and better for ourselves.

Follow us on IG
Read the blog at The Midlife
Questions or comments? Email us at kimbyandtracy@themidlife.co