In the podcasts before we've been talking about feelings and staying in your body. Tracy is experiencing a feelings hangover, allowing herself to sit in the aftermath of having a deep emotional talk with her husband. Remembering as you embody your feelings there is an important acknowledge that even when you have talked through a challenging topic your body also needs to recover.
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Read the blog at The Midlife
Questions or comments? Email us at kimbyandtracy@themidlife.co
In the podcasts before we've been talking about feelings and staying in your body. Tracy is experiencing a feelings hangover, allowing herself to sit in the aftermath of having a deep emotional talk with her husband. Remembering as you embody your feelings there is an important acknowledge that even when you have talked through a challenging topic your body also needs to recover.
Follow us on IG
Read the blog at The Midlife
Questions or comments? Email us at kimbyandtracy@themidlife.co