The Midlife

Feelings Hangover

Kimberly Samson & Tracy Feldstein Season 5 Episode 164

In the podcasts before we've been talking about feelings and staying in your body. Tracy is experiencing a feelings hangover, allowing herself to sit in the aftermath of having a deep emotional talk with her husband. Remembering as you embody your feelings there is an important acknowledge that even when you have talked through a challenging topic your body also needs to recover.

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